body talk

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  it's been a rough week. just one of those weeks, you know? one of those weeks where you're so thankful for a loving supportive family and for a man who cooks you dinner and buys you a hot water bottleĀ and will literally crawl on the floor just to lie beside you as you're curled up ...

body talk

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i took barre class last thursday night. as i do most thursday evenings, in fact. after over four years of grippy socks, tucks, and spandex, i can all but do the routine in my sleep. for those who have never taken a barre class, there's a formula of sorts -warm up, thighs, seat, abs, stretch. ...

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